Fit a flexible vibration workout into your day with a compact plate that lets you choose your pace and routine.
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120 speed levels: Adjust the vibration intensity to suit your session, from gentle movement to a more challenging workout.
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9 preset programs: Pick a built-in routine for variety as you train your balance and work your waist, arms, legs, hips, or abdomen.
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Simple controls: Use the handheld remote or touch controls, and check your workout time on the LED display.
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Compact, corded design: The ABS plastic plate measures 18.9"D x 11"W x 4"H, has a maximum weight capacity of 300 pounds, and plugs into a power source.
